01Apr 2016

Local fully qualified and insured Solution Focused Hypnotherapy practitioner Duncan Little is delighted to be able to offer a free initial consultation to explain how they can help people reduce stress – and also aid them in overcoming common problems. The consultation focuses on explaining how the brain works and how it can sometimes cause […]

01Mar 2016

Millions of Easter Eggs will shortly be unwrapped with gleeful joy as a nation of chocolate lovers eagerly starts to get munching during the Bank Holiday weekend. It can be hard to avoid indulging yourself – especially if you have a sweet tooth and, for many of us, it’s one pleasure which can lead to […]

01Dec 2015

With Christmas and the New Year now behind us and as we settle back into the routine of our everyday routines then might it be time to stop and start to empty some of the stress from your life? If you find that you are perhaps getting a little tired, or that you are being […]

01Jul 2015

If you feel a little uneasy at the prospect of flying away for your holidays, or a little anxious when the boss sends you on a business trip that sees you take to the skies, then Solution Focused Hypnotherapy may be able to help you. Using safe techniques, hypnotherapy can help you to overcome that […]

01Jun 2015

Cutting down on substantial levels of stress in the workplace isn’t just good sense for business as it has a beneficial effect on employees but it can also help staff morale and improve productivity. Duncan Little, a Solution Focused Hypnotherapy (SFH) practitioner based in Plympton, Plymouth, says, “One of the most common areas that people […]

09May 2015

How can Hypnotherapy Help With Sleep? In our busy, modern lives where we are constantly juggling work schedules, finances and family life, then it is, all too often, easy to find ourselves feeling too stressed to sleep. Well, if that sounds like you then you might want to look at visiting a fully qualified, and […]

02Apr 2015
London Marathon Course Map 2015

With the London Marathon just a few weeks away, and with so many sporting events happening around the UK over the summer, then Solution Focused Hypnotherapy can really help you gain that psychological edge when competing. It is well know that professional sporting teams often use psychologists to help their players gain that all important […]

10Mar 2015

The cumulative effects of chronic stress creep up on you slowly. Initially, you may be able to shrug off minor health issues and sleep difficulties and explain away decreased productivity and increased irritability. But eventually, the toll stress takes on your health adds up, and ultimately, it could take years off your life. Chronic stress […]