It’s the time of the year where many people will be looking forward to getting on a plane and getting away from it all for that all important summer break away in the sun. But, for some, the thought of flying can make them feel a little uneasy. So, if you have a minor phobia […]
Are you affected by stress in the office? Do you find yourself working long hours? Perhaps you feel stressed by too many deadlines? If so, Solution Focused Hypnotherapy may be able to help you feel calmer, brighter and happier about life. Duncan Little, a Solution Focused Hypnotherapy (SFH) practitioner based with the award winning […]
Do you struggle to sleep? Do you wake up in the middle of the night? Do you find you are unable to go back to sleep as the troubles of work start to ruminate in your mind? If the answer to any of these questions is a resounding ‘yes’ then Solution Focused Hypnotherapy may […]
Local fully qualified and insured Solution Focused Hypnotherapy practitioner Duncan Little is delighted to be able to offer a free initial consultation to explain how they can help people reduce stress – and also aid them in overcoming common problems. The consultation focuses on explaining how the brain works and how it can sometimes cause […]
Millions of Easter Eggs will shortly be unwrapped with gleeful joy as a nation of chocolate lovers eagerly starts to get munching during the Bank Holiday weekend. It can be hard to avoid indulging yourself – especially if you have a sweet tooth and, for many of us, it’s one pleasure which can lead to […]
With Christmas and the New Year now behind us and as we settle back into the routine of our everyday routines then might it be time to stop and start to empty some of the stress from your life? If you find that you are perhaps getting a little tired, or that you are being […]
A Solution Focused hypnotherapist, based in Plympton, Devon, is offering clients a FREE hypnotherapy “Relaxation” CD to help new clients to reduce stress and promote feelings of well being. The CD, which lasts for around half an hour, uses soothing music and language rich in imagery and texture, to help people to relax and unwind. […]
As we start to get ready to go back to work towards the end of the holiday season, and the children are getting their uniforms sorted out, then so people’s perceptions of stress may start to increase. With the start of autumn just a few weeks away, and with the prospect of the nights beginning […]
If you feel a little uneasy at the prospect of flying away for your holidays, or a little anxious when the boss sends you on a business trip that sees you take to the skies, then Solution Focused Hypnotherapy may be able to help you. Using safe techniques, hypnotherapy can help you to overcome that […]
Cutting down on substantial levels of stress in the workplace isn’t just good sense for business as it has a beneficial effect on employees but it can also help staff morale and improve productivity. Duncan Little, a Solution Focused Hypnotherapy (SFH) practitioner based in Plympton, Plymouth, says, “One of the most common areas that people […]
