Local fully qualified and insured Solution Focused Hypnotherapy practitioner Duncan Little is delighted to be able to offer a free initial consultation to explain how they can help people reduce stress – and also aid them in overcoming common problems.

The consultation focuses on explaining how the brain works and how it can sometimes cause us to react to situations in a way which might not be best for us.

So, if you find that you sometimes become stressed, withdrawn, feel a degree of anxiety and sleeplessness or become angry then you may wish to pay Duncan a visit!

Duncan is part of the award-winning team based at The Observatory Practice in The Crescent, Plymouth. He has seen a significant number of clients since becoming fully qualified at the start of 2014 following his extensive training as part of the Clifton Practice Hypnotherapy Training course.

“It is common for us to work with people who may find they have difficulties in sleeping or handling stress,” explains Duncan. “The free initial consultation provides a no obligation opportunity for us to talk with a perspective client about how the brain works and to answer any questions they may have.”

“It is a useful way for someone to see why we sometimes find that we may overeat or struggle with certain issues in our day to day lives.”

Duncan also provides a free relaxation CD for the client to take away and listen in the safety and comfort of their home.

“Solution Focused Hypnotherapy is a useful tool as it helps someone to empty their metaphorical stress bucket in a calm and relaxed fashion so allowing them to move forward with their lives in a construction way.”

The free initial consultation can sometimes provide a great catalyst for change in someone’s outlook on life as they are given the tools for understanding why they may react negatively in certain situations.

Crucially, the explanation also provides the perspective client with a focus on what they can do to be able to help themselves to take steps towards a brighter future.

Solution Focused Hypnotherapy can be used to help reduce stress, improve sleep, aid in weight management together with reducing phobias and fears and help people to stop smoking.

Duncan has built a successful practice having gained the prestigious Hypnotherapy Practitioner’s Diploma in 2014 and is a member of the National Board for Modern Psychotherapy (NBMP).



Simply request an appointment via Duncan’s website. Alternatively, you can book by e-mail: [email protected]

You can telephone Duncan on: 01752 421302 / 07765 363746