Do you finally want to quit smoking or perhaps lose a few pounds in the New Year? Is 2017 the year when you finally overcome your fear of flying and head off to a hot and sunny part of the world? Maybe you want to change your life completely and want to start to investigate a new, more positive and rewarding career path?

If the answer to any of these questions is ‘yes,’ you may find Solution Focused Hypnotherapy (SFH) to be a very useful tool in your transformation to a new you! Unlike other forms of therapy, SFH harnesses the power of positive thinking to create change. It does so by always looking ahead – so we don’t have to dwell on past events (which can cause upset).

Duncan Little is a fully qualified and insured Solution Focused Hypnotherapy practitioner who is based at the prestigious Observatory Practice in Plymouth. They provide an Initial Free Consultation to explain how Solution Focused Hypnotherapy can help you in achieving your aims successfully.

Working alongside Duncan allows you to see what small steps you can take to achieve the goals you’re aiming to achieve in your life. In other words, what you can do to change your future for the better.

Duncan says, “By working with someone like myself who is a fully qualified, and insured, Solution Focused Hypnotherapy practitioner, we can set out with the aim of achieving some, or all, of those realistic goals which you have been longing to do!”

“If your New Year’s resolution is to stop smoking, and you have the drive to quit, I can help you achieve that aim in a single session which lasts for around two hours.”

“If you are looking for help with weight management then we tend to work with a client for a number of sessions so they can gain control over their eating and so look forward to a healthier future.”

Solution Focused Hypnotherapy can help in a variety of areas including sleeping, reducing stress and improving someone’s confidence.

“Solution Focused Hypnotherapy can literally transform people’s lives and help them to go to become calmer, more relaxed and confident in their personal and professional lives.”