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01Jun 2019

It’s the time of the year where many people will be looking forward to getting on a plane and getting away from it all for that all important summer break away in the sun. But, for some, the thought of flying can make them feel a little uneasy. So, if you have a minor phobia […]

01May 2019

With your constantly busy and hectic 24/7 lifestyle, it’s sometimes easy to forget the importance of simply being able to stop and relax. You may struggle with stress and feel it manifesting itself in a variety of ways – from insomnia through to being tetchy. Duncan Little, a fully qualified and insured hypnotherapy practitioner, based […]

01Mar 2019

It can be a time of the year when dull aches can bring our mood down a notch or two. Solution Focused Hypnotherapy (SFH) may be able to help people experiencing certain types of discomfort or chronic pain. Fully qualified and insured SFH practitioner Duncan Little, who is based at the prestigious Observatory Practice in […]

01Feb 2019

It is well known that professional sporting teams often use psychologists to help their players gain that all important advantage and Solution Focused Hypnotherapy may be crucial in providing that all important edge to help you improve your game. Duncan Little, a fully qualified and insured practitioner based at The Observatory Practice, Plymouth, says, “We […]

01Jan 2019

Do you struggle to sleep? Do you wake up in the middle of the night? Do you find you are unable to go back to sleep as the troubles of work start to ruminate in your mind? If the answer to any of these questions is a resounding ‘yes’ then Solution Focused Hypnotherapy may be […]

01Dec 2018

Solution Focused Hypnotherapy can help someone who is determined to quit. Duncan Little, a fully qualified and insured Solution Focused Hypnotherapy practitioner based at the prestigious Observatory Practice says, “Quitting smoking can be easy and the session provides a full explanation for the psychology behind the habit and how we can stop for good.” “Even […]

01Nov 2018

Local fully qualified and insured Solution Focused Hypnotherapy practitioner Duncan Little is delighted to be able to offer a free initial consultation to explain how they can help people reduce stress – and also aid them in overcoming common problems. The consultation focuses on explaining how the brain works and how it can sometimes cause […]

01Oct 2018

With your constantly busy and hectic 24/7 lifestyle, it’s sometimes easy to forget the importance of simply being able to stop and relax. You may struggle with stress and feel it manifesting itself in a variety of ways – from insomnia through to being tetchy. Duncan Little, a fully qualified and insured hypnotherapy practitioner, based […]

01Sep 2018

It can be a time of the year when dull aches can bring our mood down a notch or two. Solution Focused Hypnotherapy (SFH) may be able to help people experiencing certain types of discomfort or chronic pain. Fully qualified and insured SFH practitioner Duncan Little, who is based at the prestigious Observatory Practice in […]

01Aug 2018

Solution Focused Hypnotherapy can help someone who is determined to quit. Duncan Little, a fully qualified and insured Solution Focused Hypnotherapy practitioner based at the prestigious Observatory Practice says, “Quitting smoking can be easy and the session provides a full explanation for the psychology behind the habit and how we can stop for good.” “Even […]