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01Jan 2020

With the Festive break now behind us and the return to work now upon us, some of us may notice our ‘stress bucket’ levels start to increase and perhaps you may find you’re getting to be a little tired or letting worries get you down. With the seasonal change, some of us may notice our ‘stress […]

01Nov 2019

Local fully qualified and insured Solution Focused Hypnotherapy practitioner Duncan Little is delighted to be able to offer a free initial consultation to explain how they can help people reduce stress – and also aid them in overcoming common problems. The consultation focuses on explaining how the brain works and how it can sometimes cause […]

01Oct 2019

Solution Focused Hypnotherapy can help someone who is determined to quit. Duncan Little, a fully qualified and insured Solution Focused Hypnotherapy practitioner based at the prestigious Observatory Practice says, “Quitting smoking can be easy and the session provides a full explanation for the psychology behind the habit and how we can stop for good.” “Even […]

01Sep 2019

The cumulative effects of chronic stress creep up on you slowly. Initially, you may be able to shrug off minor health issues and sleep difficulties and explain away decreased productivity and increased irritability. But eventually, the toll stress takes on your health adds up, and ultimately, it could take years off your life. Chronic stress […]

01Aug 2019

Solution Focused Hypnotherapy can help someone who is determined to quit. Duncan Little, a fully qualified and insured Solution Focused Hypnotherapy practitioner based at the prestigious Observatory Practice says, “Quitting smoking can be easy and the session provides a full explanation for the psychology behind the habit and how we can stop for good.” “Even […]

01Jul 2019

Cutting down on substantial levels of stress in the workplace isn’t just good sense for business as it has a beneficial effect on employees but it can also help staff morale and improve productivity. Duncan Little, a Solution Focused Hypnotherapy (SFH) practitioner based in Plympton, Plymouth, says, “One of the most common areas that people […]

01Jun 2019

It’s the time of the year where many people will be looking forward to getting on a plane and getting away from it all for that all important summer break away in the sun. But, for some, the thought of flying can make them feel a little uneasy. So, if you have a minor phobia […]

01May 2019

With your constantly busy and hectic 24/7 lifestyle, it’s sometimes easy to forget the importance of simply being able to stop and relax. You may struggle with stress and feel it manifesting itself in a variety of ways – from insomnia through to being tetchy. Duncan Little, a fully qualified and insured hypnotherapy practitioner, based […]

01Apr 2019

Local fully qualified and insured Solution Focused Hypnotherapy practitioner Duncan Little is delighted to be able to offer a free initial consultation to explain how they can help people reduce stress – and also aid them in overcoming common problems. The consultation focuses on explaining how the brain works and how it can sometimes cause […]