Summer is proving to be a real joy for sports’ fans! With the World Cup and so many sporting events happening around the UK, it’s good to know Solution Focused Hypnotherapy can really help you gain that psychological edge when competing.

It is well know that professional sporting teams often use psychologists to help their players gain that all important advantage and Solution Focused Hypnotherapy may be crucial in providing that all important edge to help you improve your game.

Duncan Little, a fully qualified and insured practitioner based at The Observatory Practice, Plymouth, says, “We all possess what we metaphorically term as a ‘stress bucket’ and when our bucket fills up then our ability to concentrate on our game can suffer.”

“Solution Focused Hypnotherapy can help a client empty their ‘stress bucket’ through harnessing the power of positive thinking and using trance – which is a safe and natural process.”

“Reducing that stress bucket load for any sports’ person is vital as it’ll help their mind to be focused on what they want to achieve and help them to think like a winner!”

“That ability to push yourself forward at Mile 20 of a 26.2 mile marathon can be hinged on your ability to be able to think in a positive way and that comes down to engaging that all important “can do” mindset,” says Duncan Little.

Hypnotherapy isn’t just useful for runners or team players, a number of professional boxers have also been known to embrace Solution Focused Hypnotherapy to help them achieve that all important advantage over their opponent.

So, if you are looking to help yourself to improve your game, or if you are looking to generally improve aspects of your life, then contact Duncan Little to see how Solution Focused Hypnotherapy may work for you!

Duncan Little from Plymouth in Devon is a member of the National Board for Modern Psychotherapy (NBMP) which insists on the highest standards of practice among its members who are required to be fully qualified, insured and attend regular sessions designed to provide them with the latest research in psychology, psychotherapy and hypnotherapy. For information about Solution Focused Hypnotherapy then visit or email: [email protected].


Telephone: 01752 421302 / 07765 363746