With the Festive break now behind us and the return to work now upon us, some of us may notice our ‘stress bucket’ levels start to increase and perhaps you may find you’re getting to be a little tired or letting worries get you down. With the seasonal change, some of us may notice our ‘stress […]
Do you finally want to quit smoking or perhaps lose a few pounds in the New Year? Is 2017 the year when you finally overcome your fear of flying and head off to a hot and sunny part of the world? Maybe you want to change your life completely and want to start to investigate […]
Local fully qualified and insured Solution Focused Hypnotherapy practitioner Duncan Little is delighted to be able to offer a free initial consultation to explain how they can help people reduce stress – and also aid them in overcoming common problems. The consultation focuses on explaining how the brain works and how it can sometimes cause […]
Solution Focused Hypnotherapy can help someone who is determined to quit. Duncan Little, a fully qualified and insured Solution Focused Hypnotherapy practitioner based at the prestigious Observatory Practice says, “Quitting smoking can be easy and the session provides a full explanation for the psychology behind the habit and how we can stop for good.” “Even […]
The cumulative effects of chronic stress creep up on you slowly. Initially, you may be able to shrug off minor health issues and sleep difficulties and explain away decreased productivity and increased irritability. But eventually, the toll stress takes on your health adds up, and ultimately, it could take years off your life. Chronic stress […]
Solution Focused Hypnotherapy can help someone who is determined to quit. Duncan Little, a fully qualified and insured Solution Focused Hypnotherapy practitioner based at the prestigious Observatory Practice says, “Quitting smoking can be easy and the session provides a full explanation for the psychology behind the habit and how we can stop for good.” “Even […]
Cutting down on substantial levels of stress in the workplace isn’t just good sense for business as it has a beneficial effect on employees but it can also help staff morale and improve productivity. Duncan Little, a Solution Focused Hypnotherapy (SFH) practitioner based in Plympton, Plymouth, says, “One of the most common areas that people […]
It’s the time of the year where many people will be looking forward to getting on a plane and getting away from it all for that all important summer break away in the sun. But, for some, the thought of flying can make them feel a little uneasy. So, if you have a minor phobia […]
With your constantly busy and hectic 24/7 lifestyle, it’s sometimes easy to forget the importance of simply being able to stop and relax. You may struggle with stress and feel it manifesting itself in a variety of ways – from insomnia through to being tetchy. Duncan Little, a fully qualified and insured hypnotherapy practitioner, based […]
Local fully qualified and insured Solution Focused Hypnotherapy practitioner Duncan Little is delighted to be able to offer a free initial consultation to explain how they can help people reduce stress – and also aid them in overcoming common problems. The consultation focuses on explaining how the brain works and how it can sometimes cause […]
